Self Hypnosis for Sleep – No Worries

Description

This download used to be called Slide Into Sleep as a way of training the brain to get into the habit of putting your head on your pillow and immediately going into deep sleep. However, so many clients reported that they started to worry less whilst wandering into sleep and listening to my voice that their worries lifted and they slept better all night. As one man said (out of hearing with his mates) “I sleep with you every night Beryl, but you do not sleep with me!”