This download was devised for those students who complained about their teens’ study habits … then they stole it for themselves after seeing results. Yes, really! It’s just another lifestyle change. Remember to always do the work you don’t like to do first, then the brain can look forward to doing the thing it likes. If you begin with the thing you like then you resist or never get to do the thing you don’t like. This author knows what she’s talking about…. She’s a life-long learner even in her 60’s!